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    Khat Encyclopedic
    Encyclopedic
    Typical encyclopedia coverage. Cross-reference for important decisions.
    • 2 corroborating sources
    • duration data present
    • 18 combo interactions documented

    Aliases: Qat, Kat, Gat, Chat, Jaad

    Summary dose.wiki TripSit

    Khat's potency degrades rapidly after harvesting; fresh leaves (within 24-48 hours) contain the highest cathinone content, while older leaves primarily contain the weaker cathine. Legal status varies dramatically worldwide: it is Schedule I in the United States, Class C in the UK, and illegal in most of Europe and Canada, but remains legal and culturally significant in Yemen, Somalia, Ethiopia, Kenya, and Djibouti. Chronic use is associated with cardiovascular problems, oral health issues, and gastrointestinal complications.

    Dose Information dose.wiki TripSit

    ROA Threshold
    Oral (Chewed) 20-40g

    Only a threshold dose is documented for this substance — the smallest amount with a noticeable effect. There is no published light/common/strong ladder to show above it.

    Onset, Duration & After-effects dose.wiki TripSit

    ROA Onset Comeup Peak Offset After Effects Total
    Oral (Chewed) 15-30 min 30-60 min 2-3 hrs 1-2 hrs 1-10 hrs 3.75-6.5 hrs

    Effect Profile

    3 reports

    Scores (1–10) curated from multiple sources:

    • Effect keyword matching from PsychonautWiki catalog
    • Weighted by importance: core (×3), major (×2), minor (×1)

    Full methodology

    Stimulant 5.9
    Strong 6/10

    Moderate euphoria with mild stimulation and focus, low anxiety/jitters

    Stimulation / Energy ×3
    5
    increased energy and alertness stimulation
    Euphoria / Mood Lift ×2
    7
    physical euphoria cognitive euphoria increased confidence
    Focus / Productivity ×2
    5
    mental clarity and focus analysis enhancement
    Anxiety / Jitters ×1
    2
    increased heart rate
    Based on reports from:

    Add to PsychonautWiki Journal

    The PsychonautWiki Journal logging app doesn't include every substance. To track Khat there, start adding an ingestion, search for the name, and choose to add it as a custom substance. Paste these values:

    Name
    Khat
    Unit
    g
    Description
    Khat
    Source: SubstanceSearch (substancesearch.com)
    
    Oral (Chewed) dose (g): threshold 20-40
    
    Oral (Chewed) duration: onset 15-30m · come-up 0.5-1h · peak 2-3h · offset 1-2h · total 3.75-6.5h · after-effects 1-10h
    
    Note: ranges are harm-reduction guidance, not a prescription. Start low, go slow, and test your substances.

    The app keeps custom substances simple, so the full dose ranges live in the description text above. Ranges are harm-reduction guidance, not a prescription.

    Tolerance

    Build-up develops rapidly, often within a single session; compulsive redosing common
    Reset a few days for acute tolerance

    Tolerance Decay

    Full tolerance 1h Half tolerance 4d Baseline ~5d

    Effects dose.wiki

    Positive
    • Increased Energy and Alertness
    • Stimulation
    • Physical Euphoria
    Negative
    • Insomnia
    • Increased heart rate
    • Temperature Regulation Suppression
    • Nausea
    Neutral
    • Decreased Appetite
    • Sedation
    • Spontaneous Bodily Sensations
    Positive
    • Mild Euphoria
    • Enhanced Talkativeness and Sociability
    • Mental Clarity and Focus
    • Increased Confidence
    • Cognitive Euphoria
    • Analysis Enhancement
    Negative
    • Irritability
    • Anxiety and Restlessness
    • Paranoia or Psychosis
    • Motor Control Loss
    Positive
    • Increased Music Appreciation
    • Colour Enhancement
    • Pattern Recognition Enhancement
    • Tracers
    • Brightened colour
    Negative
    • Light sensitivity
    Neutral
    • Perception of Bodily Heaviness
    • Drifting
    • Internal Hallucinations
    • External Hallucinations

    Combinations TripSit

    Cross-Check Khat with another substance

    Community Trip Reports

    Anecdotal first-person accounts from Reddit, Erowid, and Bluelight. Click a source to expand. Reports are harm-reduction context, not medical guidance. Tags summarise each author's own verdict — how reports are classified.

    Erowid 4 reports 3 positive 1 neutral visit
    Within a Yemen Wedding Context positive exp #44364

    I live in a relatively culturally diverse area of the U.S. Last night I worked valet for a Yemen wedding reception, and after noticing several guests with curiously large, aromatic quids in their mouth I asked an adolescent guest what it was that they were chewing.

    bengt · leaves sublingual
    Better Route neutral exp #58532

    As I haven't read anyone describe this method of khat usage I will now describe an approach different from chewing. I describe here a series of experiences I had more than ten years ago, but I recall them vividly. At the time, I lived in a fairly small town in the Netherlands, with a smallish Somali community.

    Anonymous · 100 g oral
    End of Week Pick-me-up positive exp #39714

    I have used various legal and illegal psychoactives before now, however, due to the nature of my work, I felt that I didn't want to risk being prosecuted, and have now decided to use just 'legal highs' - both for recreational purposes, and/or self medication. I live in the UK where Khat is currently unrestricted.

    Spawnee · 52 in buccal
    Picked 30 Small Green Leaves and Chewed positive exp #92905

    The Super Kaffe Experience I bought 4 very young plants from a defunct nursery in South Florida. I didn't expect much since the site was run by a nursery that had a long list of neg. feedbacks. WTH, I took the chance. After 6 weeks I got 4 sickly looking plants about 4' long.

    hotflash · 30 leaves buccal
    Bluelight 1 thread 1 neutral visit
    Khat Catha Edulis Summary Turning Over A New Leaf neutral

    While traveling about Australia I was surprised to find a small town with an active disregard for established drug laws, openly selling a plethora of well know but illegal ethnobotanicals including but not limited to; cannabis, san perdro, salvia divinorium, philosophers stones as well as other psylocybin containing fu...

    scraped 2026-03-14

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