Knowing what an overdose looks like and what to do in the first minutes saves lives. You do not need to be a professional — a bystander with naloxone and a phone is often the difference between life and death.
Opioid overdose — the big killer
Signs: very slow or stopped breathing, gurgling or snoring sounds, blue or grey lips and fingertips, pinpoint pupils, and being unresponsive to shouting or a hard sternum rub. The danger is that breathing stops.
Respond to an opioid overdose
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1
Try to wake them Shout their name and firmly rub your knuckles on their breastbone. No response = act.
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2
Call emergency services Say someone is unresponsive and not breathing normally.
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3
Give naloxone Spray one dose of nasal naloxone into a nostril, or inject one dose into a muscle (outer thigh / shoulder). Give another dose every 2–3 minutes if there is no response.
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4
Support their breathing If they aren't breathing, give rescue breaths — this is what actually keeps them alive while naloxone works.
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5
Recovery position and stay Once breathing, put them on their side so they can't choke. Stay — naloxone wears off in 30–90 minutes and the overdose can return.
✓ Do
- Carry naloxone and learn to use it before you need it.
- Give rescue breaths — oxygen is what saves an opioid overdose.
- Put a breathing, unresponsive person in the recovery position.
- Stay until help arrives.
✕ Don't
- Don't leave the person alone.
- Don't put them in a cold bath, induce vomiting, or inject them with anything but naloxone.
- Don't assume one naloxone dose is enough.