For anyone who injects, looking after your veins and catching infections early prevents some of the most serious and avoidable harms. Pair this with the Safer Injection guide — sterile technique is the first line of defence.
Protect your veins
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1
Rotate injection sites Give each site time to heal. Always reusing one spot causes scarring, collapsed veins, and infection.
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2
Inject with the blood flow Point toward the heart, use the smallest needle that works, and release the tie before you inject.
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3
Use a fresh, sharp needle every time Reused needles are blunt and tear veins. New needles are free from needle/syringe programs.
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4
Care for the site after Apply gentle pressure (don't rub), keep it clean, and let it heal.
Know the infections
An abscess is a pus-filled pocket that may need draining. Cellulitis is a spreading skin infection. Endocarditis is an infection of the heart valves — it can start with just fever and fatigue, so persistent flu-like illness after injecting deserves urgent medical attention.
✓ Do
- Rotate sites and use a new needle each time.
- Clean the site before and care for it after.
- Get checked early for any sign of infection.
✕ Don't
- Don't inject into swollen, infected, or painful sites, the neck, or the groin.
- Don't pick or squeeze an abscess yourself.
- Don't wait out a fever after injecting — get it checked.