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    Creatine molecular structure

    Creatine Stats & Data

    N-amidinosarcosine Methylguanidoacetic acid N-carbamimidoyl-n-methylglycine
    Psychoactive Class Stimulant

    Pharmacology

    DrugBank
    Half-life 3 hours State Solid

    Description

    An amino acid derivative that occurs in vertebrate tissues and in urine. In muscle tissue, creatine generally occurs as phosphocreatine. Creatine is excreted as creatinine in the urine.

    Mechanism of Action

    In the muscles, a fraction of the total creatine binds to phosphate - forming creatine phosphate. The reaction is catalysed by creatine kinase, and the result is phosphocreatine (PCr). Phosphocreatine binds with adenosine diphosphate to convert it back to ATP (adenosine triphosphate), an important cellular energy source for short term ATP needs prior to oxidative phosphorylation.

    Pharmacodynamics

    Creatine is a essential, non-proteinaceous amino acid derivative found in all animals. It is synthesized in the kidney, liver, and pancreas from L-arginine, glycine and L-methionine. Following its biosynthesis, creatine is transported to the skeletal muscle, heart, brain and other tissues. Most of the creatine is metabolized in these tissues to phosphocreatine (creatine phosphate). Phosphocreatine is a major energy storage form in the body. Supplemental creatine may have an energy-generating action during anaerobic exercise and may also have neuroprotective and cardioprotective actions.

    Indication

    For nutritional supplementation, also for treating dietary shortage or imbalance.

    Elimination

    Phosphocreatine is eliminated renally. The end result of creatine degredation is the product creatinine, which enters the bloodstream from its storage sites in body muscle. When creatinine enters the renal parenchyma it is filtered in the renal glomerulus to be excreted in the urine.

    Receptor Profile

    Receptor Actions

    Other
    Phosphocreatine storage
    releases phosphate to regenerate ATP during periods of stress or high-intensity exercise
    acts as cellular energy buffer

    Effect Profile

    Curated
    Stimulant 6.4

    Strong focus with moderate stimulation, low euphoria and anxiety/jitters

    Stimulation / Energy×3
    7
    Euphoria / Mood Lift×2
    2
    Focus / Productivity×2
    9
    Anxiety / Jitters×1
    2

    Tolerance & Pharmacokinetics

    drugs.wiki

    Tolerance Decay

    Full tolerance 1d Half tolerance 10d Baseline ~18d
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