So many of us have tried the speed like drugs, and found the high useful and pleasurable. However, the illegality, expense and health effects deter, rightly, most people from relying on these drugs too often. Upon ingesting 1/4-1/3 or so of a teaspoon (~600mg-1200mg) of tyrosine powder, an almost immediate 'up' comes.
L-Tyrosine
Encyclopedic
Encyclopedic
Typical encyclopedia coverage. Cross-reference for important decisions.
- 2 corroborating sources
- 1 ROA with full dose ladder
- duration data present
- PubChem toxicity data
- dose data not in PW/TripSit (unverifiable)
- 2 corroborating sources
- 1 ROA with full dose ladder
- duration data present
- PubChem toxicity data
- dose data not in PW/TripSit (unverifiable)
Aliases: L-tyr, Tyrosine, 4-hydroxyphenylalanine
Summary
Tyrosine (also known as L-Tyrosine and 4-hydroxyphenylalanine) is a non-essential amino acid that serves a precursor to dopamine, adrenaline and norepinephrine in the human body. As a supplement, it is reported to act as a mild stimulant. It is also one of the 22 amino acids that are used by cells to synthesize proteins and is abundant in many high-protein foods, such as chicken, turkey, fish, cottage cheese, cheese, yogurt, almonds, milk, avocados, bananas, peanuts, pumpkin seeds, sesame seeds and soy products.
Dose Information
| ROA | Light | Common | Strong | Heavy |
|---|---|---|---|---|
| Oral | 500-1000mg | 1000-2000mg | 2000-3000mg | 3000mg+ |
Onset, Duration & After-effects
| ROA | Onset | Peak | Offset |
|---|---|---|---|
| Oral | 30-90 min | 1-3 hrs | 1-2 hrs |
Effect Profile
14 reportsScores (1–10) curated from multiple sources:
- Effect keyword matching from PsychonautWiki catalog
- Weighted by importance: core (×3), major (×2), minor (×1)
Strong focus with moderate stimulation, mild euphoria, low anxiety/jitters
Tolerance
Tolerance Decay
Acute tolerance: develops within a single session — the reset numbers above apply after sustained heavy use, not after one binge. Within-session tachyphylaxis usually resets largely overnight.
Effects
Aggregated from 14 Erowid experience reports
Positive Effects 3
Adverse Effects 2
Community Trip Reports
Anecdotal first-person accounts from Reddit, Erowid, and Bluelight. Click a source to expand. Reports are harm-reduction context, not medical guidance.
Erowid 5 reports 5 neutral visit
I bought a bottle of Tyrosine, 100 pills of 500mg each, for about $15. Here are the three experiences Experience one: at 500mg I took one pill to test out the strength of the dosage, then went and worked out with my usual calisthenics routine in the park along with my friend J.
I usually take 650mg/day to reduce fatigue, and make me more productive at work. It really increase alertness, but it can't push me more, when my mind gets tired (not good for staying up all night and learning for an exam).
I have been struggling with focus in my university courses for over a year now since I began taking oxycodone for a herniated disc. 5:30pm:Starting with 2x 1000mg tablets (playing halo with friends) 5:45pm: No subjective effects 6:00pm: Increase in heart rate (not enough to cause concern) 6:20pm: Completely 'dialed in'...
I heard about the stimulant and potentially perception altering effects of tyrosine, so I figured I'd give it a shot. I bought a bottle for about 10 bucks and it had 60 pills at 1000mg each. I popped one and went ahead and started my training regimen that day.
Helpful Links
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