Phenibut
Aliases: Phgaba, Noofen, Bifren, Fenibut, Anvifen
Summary
Phenibut is a GABA-B receptor agonist and gabapentinoid with anxiolytic and sedative effects. It has a delayed onset of 1.5-3 hours which can lead to accidental overdose from redosing. Combining with other depressants can cause severe CNS depression, unconsciousness, and potentially fatal respiratory depression.
Dose Information
| ROA | Light | Common | Strong | Heavy |
|---|---|---|---|---|
| Oral BA ~65% | 0.5-1g | 1-2g | 2-3.5g | 3.5g+ |
| Rectal | 0.5-1g | 1-2g | 2-3.5g | 3.5g+ |
Light
Common
Strong
Heavy
Onset, Duration & After-effects
| ROA | Onset | Comeup | Peak | Offset | Total |
|---|---|---|---|---|---|
| Oral | 1.5-3 hrs | 1.5-3 hrs | 3-4 hrs | 4-6 hrs | 4-10 hrs |
| Rectal | 30-60 min | - | 1-3 hrs | 2-3 hrs | 4-10 hrs |
Tolerance
Build-up
develops rapidly within 2β5 days of daily use; high dependence potential
Reset
7β14 days; withdrawal can be severe
Tolerance Decay
Full tolerance
1h
Half tolerance
10d
Baseline
~14d
Effects
Aggregated from 120 Erowid and 25 Bluelight experience reports
Positive Effects 33
Anxiety Suppression
56.5%
92%
Stimulation
46.2%
84%
Euphoria
40.0%
87%
Sedation
39.3%
84%
Sociability Enhancement
32.0%
81%
Music Enhancement
30.3%
90%
Focus Enhancement
26.9%
82%
Contentment
24.0%
85%
Hypersomnia
24.0%
81%
Peace
24.0%
85%
Empathy
23.4%
80%
Joy
20.0%
81%
Tactile Enhancement
18.3%
70%
Thought Acceleration
12.0%
87%
Body High
10.4%
75%
Closed-Eye Visuals
9.0%
95%
Relaxation
8.0%
90%
Geometric Imagery
8.0%
90%
Libido Enhancement
8.0%
75%
Bliss
8.0%
88%
Adverse Effects 55
Nausea
26.9%
86%
Dizziness
24.0%
85%
Confusion
19.3%
88%
Headache
18.6%
88%
Visual Distortions
17.3%
75%
Body Load
16.0%
84%
Focus Suppression
16.0%
79%
Insomnia
16.0%
81%
Auditory Effects
15.2%
90%
Thought Disorganization
12.0%
75%
Vomiting
12.0%
92%
Memory Suppression
11.1%
78%
Sweating
8.3%
85%
Heaviness
8.0%
80%
Disinhibition
8.0%
80%
Panic
8.0%
95%
Ataxia
8.0%
85%
Metallic Taste
8.0%
95%
Increased Heart Rate
7.5%
70%
Muscle Tension
6.7%
70%
Combinations
Phenibut's nerd page
Pharmacology, chemical data, effect profiles, and more
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